Weigh In record (no journal entry) for 13 May 2009
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176.0 lb
Lost so far: 7.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2009:
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583 kcal
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Fat: 22.06g | Prot: 31.36g | Carb: 71.12g.
Breakfast: splenda french vanilla, fiber one granola bar. Lunch: KFC twister wrap. more...
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losing 0.5 lb a week
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biggiesmalls's weight history
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