AKreisler's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
140.6 lb Lost so far: 1.6 lb.    Still to go: 10.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 February 2014:
730 kcal Fat: 24.00g | Prot: 52.00g | Carb: 77.00g.   Breakfast: ShopRite Maple & Brown Sugar Instant Oatmeal, Baileys Fat Free Irish Cream Coffee Creamer. Lunch: Great Value Honey Mustard, Snap Kitchen Crispy Chicken (Small). Dinner: Snap Kitchen BBQ Pulled Pork (Small). more...
1775 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...
losing 0.4 lb a week

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