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Haven't seen 200 in a few days; that is encouraging. My boyfriend finally noticed on Sunday, without me asking. That's progress. :)
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195.5 lb
Lost so far: 3.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1171 kcal
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Fat: 62.19g | Prot: 46.30g | Carb: 107.65g.
Breakfast: Coffee, Butter (Salted), Egg White, Jimmy Dean Premium Pork Regular Sausage, Sargento Sliced Pepper Jack Cheese, International Delight Caramel Macchiato Coffee Creamer, Baby Spinach, Franz Original English Muffins. Lunch: Nabisco Premium Soup & Oyster Crackers, Campbell's Chunky New England Clam Chowder, Tillamook Extra Sharp Cheddar Cheese. Dinner: Del Monte Pineapple Chunks in It's Own Juice, Grapes, Cottage Cheese. more...
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gaining 0.6 lb a week
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