Weigh In record (no journal entry) for 25 February 2014
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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2640 kcal
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Fat: 91.95g | Prot: 107.65g | Carb: 339.89g.
Breakfast: Jahuel Agua Mineral Termal, Huevo Cocido, Nature's Bounty Pure D-Alpha e-400IU, Gea Magnesio, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Plátano, Jumbo Granola Frutos del Bosque, Colun Leche Descremada. Lunch: Pan de Ajo, Pizza de Pepperoni (36 Cm, Masa Gruesa). Dinner: Manfrey Dulce de Leche, Huevo Duro, Colun Leche Descremada. Snacks/Other: Mermelada de las Hermanas Trapenses de Quilvo Manjar, Danone Activia. more...
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2051 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours and 30 minutes. more...
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losing 9.3 lb a week
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