Weigh In record (no journal entry) for 25 February 2014
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164.5 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1189 kcal
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Fat: 58.55g | Prot: 75.90g | Carb: 86.21g.
Breakfast: Great Value Great Value Turkey Sausage Patty, Egg Bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Nachos with Beef and Cheese. Dinner: Great Value Fat Free Italian Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Great Value 90 Calorie Cereal Bar - Strawberry, Great Value Blueberry Cereal Bar. more...
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2472 kcal
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Activities & Exercise:
Sitting - 11 hours, Shopping - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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paupey's weight history
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