Weigh In record (no journal entry) for 29 July 2021
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208.1 lb
Lost so far: 12.6 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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272 kcal
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Fat: 14.87g | Prot: 29.07g | Carb: 3.39g.
Lunch: Sliced Ham, Egg White , Egg. more...
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losing 0.9 lb a week
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Chrizelda's weight history
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