Weigh In record (no journal entry) for 25 February 2014
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340.7 lb
Lost so far: 35.3 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1905 kcal
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Fat: 46.70g | Prot: 162.00g | Carb: 200.00g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Subway Fat Free Italian Salad Dressing, Subway Veggie Delite Salad, Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Buffalo Chicken Sandwich w/o Ranch w/ Cheese. Dinner: Chipotle Mexican Grill Chicken Bol with Rice, Black Beans & Corn Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Milk & Honey Pumpkin Spice Mix Granola, Chobani Nonfat Vanilla Greek Yogurt (Container), Crystal Light Crystal Light on the Go Sugar Free packets. more...
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gaining 0.5 lb a week
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litig8r187's weight history
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