|
Start Fast 800 - 8.5
|
226.6 lb
Lost so far: 4.9 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2021:
|
626 kcal
|
Fat: 25.43g | Prot: 42.94g | Carb: 55.87g.
Breakfast: Soft Boiled Egg. Lunch: Nabisco Oreo, Bakers Blue Label Marie Biscuit, B-Well Creamy Gourmet Mayo, Toasted Rye Bread , Cape Point Light Meat Tuna Chunks in Water. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shanhh's weight history
|