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Da war der Wasserhahn aber mal ordentlich an ^^
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170.2 lb
Lost so far: 28.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2021:
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771 kcal
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Fat: 24.71g | Prot: 27.11g | Carb: 110.77g.
Breakfast: Stockmeyer Sportler Genuss Salami, Roggenbrot. Dinner: Roggenbrot, Stockmeyer Sportler Genuss Salami. Snacks/Other: Schokomuffin. more...
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losing 13.9 lb a week
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