Weigh In record (no journal entry) for 25 February 2014
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289.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1153 kcal
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Fat: 53.25g | Prot: 71.80g | Carb: 105.58g.
Breakfast: Warheads Extreme Sour Hard Candy, Coffee, McDonald's Egg White Delight McMuffin, Oranges. Dinner: Planters Salted Peanuts (2 oz), Beef 'O' Brady's Grilled Chicken Salad. more...
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4583 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour. more...
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steady weight
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