Kccriggle's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
244.8 lb Lost so far: 53.2 lb.    Still to go: 24.8 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2011:
1265 kcal Fat: 56.35g | Prot: 72.52g | Carb: 122.40g.   Lunch: Sweet 'n Low, Raspberry Tea, Pumpkin Spice Cake, Turkey & Cheese Sandwich, Chicken Salad Sandwich, Pimento Cheese Sandwich. Dinner: Green Giant Healthy Vision, Low Sodium Chicken Broth, Optifast 800 Soup Powder Chicken Flavor. Snacks/Other: Hard Boiled Egg, Roasted Salted Almonds. more...
gaining 5.6 lb a week

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