Flatblister's Journal, 25 February 2014

180.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 30.78g | Prot: 75.09g | Carb: 102.38g.   Breakfast: 2% Fat Milk, Egg, Chiquita Banana, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Eggland's Best Hard Cooked Peeled Eggs, Campbell's Soup at Hand Classic Tomato Soup. Dinner: weight watchers WW SMART ROAST TURKEY BREAST. Snacks/Other: Bourbon, Sunshine Cheez-It Party Mix. more...

2272 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...