Huh???
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134.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1762 kcal
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Fat: 55.09g | Prot: 185.08g | Carb: 148.15g.
Breakfast: Linesse Magere Franse Kwark, Haverzemelen, Gekookt Ei. Lunch: Bleekselderij, Komkommer (met Schil), Tomaten, Spinazie, Tonijn in Water (uit Blik). Dinner: Bodylab Whey Pro, Linesse Magere Franse Kwark, Chinese Kool, Linessa Cottage Cheese Light, Uien, Spinazie, AH Trostomaten, Rundergehakt, Prei, Groene Paprika. Snacks/Other: Banaan, Vita D'or Pindakaas met Stukjes Noot, VICI Surimi Sticks, Zwagerman Kipfilet, VICI Surimi Sticks. more...
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2126 kcal
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Activities & Exercise:
Driving - 1 hour, Dance (slow step) - 1 hour, Sitting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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