psmcmullen's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
194.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 February 2011:
2084 kcal Fat: 94.08g | Prot: 109.92g | Carb: 187.25g.   Breakfast: Orange Juice(No Bits), subway breakfast, Skinny Vanilla Latte (Grande), bodyfactory. Lunch: Diet Coke, hot dog, cheeseburger dog. Dinner: egg rolls, sweet and sour chicken, chicken noodle soup, egg fried rice. more...
2790 kcal Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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