Weigh In record (no journal entry) for 28 February 2011
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138.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1787 kcal
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Fat: 60.97g | Prot: 58.26g | Carb: 253.13g.
Breakfast: Cinch Shake Mix, Unsweetened Coconut Milk. Lunch: Nonfat Plain Yogurt, Pears. Dinner: Asian Ginger Dressing, Pickles, Lettuce Salad with Assorted Vegetables, Vegetable Garden Sandwich. Snacks/Other: M&M's 100 Calories Pack, Chocolate Miniatures, Mixed Berry Sorbet, stringster. more...
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2116 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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