Weigh In record (no journal entry) for 28 July 2021
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168.4 lb
Lost so far: 39.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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702 kcal
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Fat: 30.66g | Prot: 39.32g | Carb: 71.18g.
Breakfast: Great Value Bottled Water (Bottle), Fit & Active Multigrain Bread, Wholly Guacamole Avocado Minis, Egg, Coffee (Instant Powder) , International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Bottled Water (Bottle), Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, HEB Strawberries & Bananas Frozen, South Beach Diet High Protein Chocolate Shake Mix. Snacks/Other: Strawberries , Alpine Fresh Blueberries. more...
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gaining 0.9 lb a week
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Cheylynn's weight history
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