Weigh In record (no journal entry) for 23 July 2021
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124.8 lb
Lost so far: 10.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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366 kcal
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Fat: 6.45g | Prot: 33.48g | Carb: 47.31g.
Lunch: Boni Halfvolle Melk, Optimum Nutrition Gold Standard Whey, Banaan. more...
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losing 0.1 lb a week
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lissy0's weight history
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