Weigh In record (no journal entry) for 25 February 2014
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166.4 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1735 kcal
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Fat: 52.34g | Prot: 76.37g | Carb: 243.49g.
Breakfast: Kürbiskernbrötchen, Kaffee mit Milch und Zucker. Lunch: Spaghetti, Tomaten, Don Pollo Cordon Bleu. Dinner: Migros Crème Dessert Vanille, Magerquark, Rote Paprika, Sellerie, Karotten. Snacks/Other: Lidl Tortilla Chips Käse. more...
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gaining 1.5 lb a week
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