pete1901's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
136.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2014:
1558 kcal Fat: 34.40g | Prot: 48.69g | Carb: 203.77g.   Breakfast: Tea (Brewed), Water. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Basil, Garlic, Olive Oil, Zucchini, Margherita Pizza. Snacks/Other: Lagunitas Lagunitas IPA. more...
1838 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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