lee32767's Journal, 24 February 2014

225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 45.21g | Prot: 59.59g | Carb: 187.06g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Pretzels, Ham and Cheese Sandwich. Dinner: Baked Potato (Peel Eaten), Meat Loaf. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...

2604 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...