thephotob's Journal, 28 February 2011

242.0 lb Lost so far: 8.0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

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947 kcal

Fat: 17.69g | Prot: 52.11g | Carb: 140.49g.   Breakfast: Cheerios, 1% Fat Milk. Lunch: Apple Cranberry Chicken. Dinner: Stove Top Chicken Flavor Stuffing Mix, Roasted Light Turkey Meat. Snacks/Other: Sugar Free Lifesavers. more...

3064 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...