Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Habner Camargo
Journal
24 Feb 14
Habner Camargo's Journal, 24 February 2014
Habner Camargo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2014
209.4 lb
Lost so far:
1.5 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2014:
3023 kcal
Fat: 94.66g | Prot: 164.01g | Carb: 380.01g.
Breakfast:
Baguette, Café com Açúcar, Leite com Chocolate (Integral).
Lunch:
Banana Nanica, Arroz Branco, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida).
Dinner:
Coca-Cola Coca-Cola, Carne de Panela, Arroz Branco.
Snacks/Other:
Bolo de Cenoura com Cobertura de Chocolate.
more...
2314 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Habner Camargo's weight history
view complete history