Weigh In record (no journal entry) for 27 July 2021
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189.6 lb
Lost so far: 3.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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3366 kcal
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Activities & Exercise:
tennis - 2 hours, Google Fit - 22 hours. more...
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gaining 1.5 lb a week
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teemu.takio's weight history
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