Weigh In record (no journal entry) for 27 July 2021
|
107.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2021:
|
714 kcal
|
Fat: 38.97g | Prot: 14.02g | Carb: 82.65g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Sugar in the Raw Stevia in the Raw, Green Mountain Coffee Breakfast Blend K-Cup, Country Crock Shedd's Spread Original, Wal-Mart Sugar Free Strawberry Jelly, Avocados , Thomas' Original English Muffins. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nana Flo's weight history
|