Weigh In record (no journal entry) for 28 February 2011
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182.8 lb
Lost so far: 34.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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786 kcal
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Fat: 25.78g | Prot: 93.74g | Carb: 42.38g.
Breakfast: Butermilk Biscuits, 97% Fat Free Baked Ham, Great Value Cottage Cheese, Splenda Packet, Coffee. Lunch: Celery, Real Mayo, Starkist Chunk Light Tuna in Water. Dinner: chicken Breast, Asian Medley Seasoned Vegetables. more...
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steady weight
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dannikah26's weight history
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