|
not lost any again this week still eating too many carbs don't know what to do to cut down
|
182.0 lb
Lost so far: 17.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 February 2014:
|
1398 kcal
|
Fat: 50.08g | Prot: 41.94g | Carb: 197.49g.
Breakfast: Morrisons Pineapple Juice, Nestle Bitesize Shredded Wheat, Semi-Skimmed Milk. Lunch: Tesco Half Fat Creme Fraiche, Tesco Strawberries, Morrisons Eat Smart Melba Toast, Pret A Manger Kale, Leek & Nutmeg Soup. Dinner: Young's Chip Shop Fish & Chips, Cadbury Highlights Hot Chocolate, Carrot Cake with Icing. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Cadbury Highlights Hot Chocolate, Tesco Easy Peeler Satsuma. more...
|
|
2811 kcal
|
Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour and 30 minutes, Desk Work - 5 hours, Standing - 1 hour, wii - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetiemarie's weight history
|