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M@ytte
Journal
27 Jul 21
M@ytte's Journal, 27 July 2021
M@ytte's Profile
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Weigh In record (no journal entry) for 27 July 2021
155.0 lb
Lost so far:
6.4 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2021:
369 kcal
Fat: 1.46g | Prot: 8.95g | Carb: 85.22g.
Breakfast:
Plátano, Tomates, Marraqueta, Café Descafeinado.
more...
586 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 7 minutes, Cardio - 1 hour, Google Fit - 22 hours and 53 minutes.
more...
losing 0.7 lb a week
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