Weigh In record (no journal entry) for 24 February 2014
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182.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1358 kcal
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Fat: 31.94g | Prot: 41.80g | Carb: 207.59g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Banana, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fage Total Greek Yogurt with Honey. Dinner: Famous Dave's Signature Spicy Pickle Chips, Tuna Salad, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Pinot Noir Wine, Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Cuties Clementines. more...
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losing 0.0 lb a week
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