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Next mini goal is 190. 😀
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194.6 lb
Lost so far: 130.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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1290 kcal
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Fat: 66.00g | Prot: 33.00g | Carb: 139.00g.
Breakfast: Armour LunchMakers Pepperoni Pizza. Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Oscar Mayer Lunchables Nachos Cheese Dip & Salsa. Snacks/Other: Great Value Sugar Free Black Cherry Gelatin Dessert, Lay's Classic Potato Chips. more...
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losing 1.0 lb a week
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DJ Firestarta's weight history
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