Weigh In record (no journal entry) for 27 July 2021
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99.6 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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699 kcal
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Fat: 30.13g | Prot: 77.56g | Carb: 27.71g.
Breakfast: Huevo Revuelto, Nescafé Dolca Café con Leche, CasanCrem Casancrem Ligero, Pechuga de Pollo sin Piel. Lunch: Ysonut Galletas de Coco Proteifine , Cebollas Cocidas Maduras, Caracas Champignones en Trozos, Ysonut Galletitas de Chocolate (Proteifine). Dinner: Cremac Queso Cremoso, Ysonut Galletas de Coco Proteifine, Lomo de Cerdo . Snacks/Other: Ysonut Galletas de Coco Proteifine, Sturla Mix de Semillas Chia, Sesamo y Girasol, Ser Yogur Batido Natural, Tregar Leche 0%, SanCor Gelatina Light. more...
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gaining 20.1 lb a week
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Magalí Rocío ~'s weight history
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