Weigh In record (no journal entry) for 28 February 2011
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2011:
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681 kcal
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Fat: 19.47g | Prot: 28.34g | Carb: 104.10g.
Breakfast: flax seed, Kefir, raspberries, Earl Grey tea, Equal. Lunch: saltine cracker, Potato Soup. Snacks/Other: activia (raspberry). more...
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gaining 3.2 lb a week
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