Weigh In record (no journal entry) for 24 February 2014
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230.8 lb
Lost so far: 33.8 lb.
Still to go: 60.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2014:
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434 kcal
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Fat: 5.16g | Prot: 15.57g | Carb: 84.52g.
Lunch: Tropicana Trop50 Orange Juice No Pulp, Kirkland Signature Nature's Three Berries, Pineapple, Banana. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional 99% Fat Free Chicken Noodle Soup. more...
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losing 7.0 lb a week
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