Weigh In record (no journal entry) for 12 May 2009
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300.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 May 2009:
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1103 kcal
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Fat: 28.55g | Prot: 63.96g | Carb: 155.50g.
Breakfast: Milk (Nonfat), Life Cinnamon Cereal. Lunch: Beets (Solids and Liquids, Canned), Cottage Cheese (Lowfat 1% Milkfat), Cranberry Almond. Dinner: Suddenly Pasta Salad - Ranch & Bacon, Hotdog Buns, Cranberry Almond, Turkey Hot Dogs. Snacks/Other: Simply Jif Creamy Peanut Butter, Quakes Rice Snacks - Kettle Corn. more...
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5529 kcal
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Activities & Exercise:
nursing-working - 12 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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