Ddujardin's Journal, 27 July 2021

Workout day 2 , going well
207.7 lb Lost so far: 17.9 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2021:
3105 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week

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