BethLovesAlex's Journal, 24 February 2014

35" underbust
37" waist
40" hips
13" upper arm (around)
172.6 lb Lost so far: 5.6 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2014:
1804 kcal Fat: 60.66g | Prot: 57.12g | Carb: 269.51g.   Breakfast: General Mills Raisin Nut Bran. Lunch: Chicken Sandwich (Wheat). Dinner: McDonald's Hamburger, McDonald's French Fries (Large). Snacks/Other: O Organics Mozzarella Cheese Sticks, Prince of Wales Tea (Sweet), Black Tea. more...
losing 3.1 lb a week



     
 

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