Weigh In record (no journal entry) for 24 February 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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2205 kcal
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Fat: 82.50g | Prot: 71.00g | Carb: 303.00g.
Breakfast: Minute Maid Minute Maid Kids+ Minis Apple Juice, Slim-Fast Shake Mix - French Vanilla. Lunch: Minute Maid Minute Maid Kids+ Minis Apple Juice, Brim's Premium Butter Flavor Popcorn, Lean Cuisine Chicken Fettuccine. Dinner: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta, Burger King French Fries (Small), Burger King Double Whopper Sandwich with Cheese. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Amp Amp Energy Boost Cherry, lemonhead JuJu Flowers. more...
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3516 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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losing 7.0 lb a week
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