Weigh In record (no journal entry) for 27 July 2021
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258.4 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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897 kcal
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Fat: 6.02g | Prot: 29.23g | Carb: 67.39g.
Lunch: Bagel, Gerookte Zalm. Snacks/Other: Chardonnay. more...
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losing 9.3 lb a week
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Hawkey4077's weight history
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