Weigh In record (no journal entry) for 27 July 2021
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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2319 kcal
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Fat: 96.06g | Prot: 102.61g | Carb: 264.26g.
Breakfast: U Miel de Fleurs, Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline. Lunch: Côtelette de Porc, Endive, Envia Yaourt au Lait de Brebis, Baguette, Huile d'Olive, Oranges, Pâtes (Cuites). Dinner: Brioche Pasquier Grilletines Blé Complet, Pomme, Oeuf sur le Plat, Baguette, Odyssée Miettes de Thon à la Tomate, Bon App Taboulé aux Fruits Secs, Chêne d'Argent Bûche de Chèvre, Lidl Confiture. Snacks/Other: Pomme, Teisseire Sirop de Fraise, Bio Village Biscuits Sésame. more...
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2530 kcal
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Activities & Exercise:
Running - 7/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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