rainne68's Journal, 24 February 2014

Okay! New week, vacation's over, time to get serious again!
142.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2014:
1124 kcal Fat: 28.40g | Prot: 30.43g | Carb: 184.78g.   Breakfast: Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. Lunch: Bell Peppers, Kraft Miracle Whip Dressing, Denny's Sliced Tomatoes (3 Slices), Deli Turkey or Chicken Breast Meat, Beefsteak Bread Hearty Rye Bread. Dinner: Keebler Club Crackers Original, Wyler's Mrs. Grass Extra Noodles Soup Mix. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Meijer Pretzel Stix. more...
losing 0.9 lb a week



     
 

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