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mrscjbianco
Journal
28 Feb 11
mrscjbianco's Journal, 28 February 2011
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managed to lose 1 lb, but couldn't resist temptation on Saturday.
117.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2011:
1267 kcal
Fat: 17.15g | Prot: 43.01g | Carb: 126.50g.
Breakfast:
Great Value 1% Milk, special k cereal.
Lunch:
Ranch Flavored Potato Crisps, bolone sandwhich.
Dinner:
shrimp, knorr, pot stikers.
Snacks/Other:
yogurt sundae (.5 cup w/1 tbs chocolate).
more...
1892 kcal
Activities & Exercise:
A E Actives, and Zumba - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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