mrscjbianco's Journal, 28 February 2011

managed to lose 1 lb, but couldn't resist temptation on Saturday.
117.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
1267 kcal Fat: 17.15g | Prot: 43.01g | Carb: 126.50g.   Breakfast: Great Value 1% Milk, special k cereal. Lunch: Ranch Flavored Potato Crisps, bolone sandwhich. Dinner: shrimp, knorr, pot stikers. Snacks/Other: yogurt sundae (.5 cup w/1 tbs chocolate). more...
1892 kcal Activities & Exercise: A E Actives, and Zumba - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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