myriambou's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
142.5 lb Lost so far: 4.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
1759 kcal Fat: 40.35g | Prot: 73.76g | Carb: 208.75g.   Breakfast: Apple Butter, Bagels Sésame. Lunch: Wild Blueberries, Tofu Dessert, 0+, Granulated Sweetener. Dinner: Chianti Wine, Boeuf Stroganoff. Snacks/Other: Green Seedless Grapes, Creamy Vanilla Frostings, Shaker Cupcakes, Amooza Twist Mozzarella-Cheddar Twist. more...
1982 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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