Weigh In record (no journal entry) for 28 February 2011
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142.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1759 kcal
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Fat: 40.35g | Prot: 73.76g | Carb: 208.75g.
Breakfast: Apple Butter, Bagels Sésame. Lunch: Wild Blueberries, Tofu Dessert, 0+, Granulated Sweetener. Dinner: Chianti Wine, Boeuf Stroganoff. Snacks/Other: Green Seedless Grapes, Creamy Vanilla Frostings, Shaker Cupcakes, Amooza Twist Mozzarella-Cheddar Twist. more...
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1982 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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