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mishido
Journal
24 Feb 14
mishido's Journal, 24 February 2014
mishido's Profile
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3+ years same wt?!
262.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2014:
1765 kcal
Fat: 100.00g | Prot: 93.60g | Carb: 119.50g.
Breakfast:
Vega Energizing Smoothie Tropical Tango, Ralphs Vitamin D Milk, Trader Joe's Mexicaine Quiche.
Lunch:
Black Diamond Extra Sharp Cheddar Cheese, trader joes Cream top milk.
more...
2895 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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mishido's weight history
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