Weigh In record (no journal entry) for 24 February 2014
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166.7 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2014:
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1947 kcal
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Fat: 58.06g | Prot: 93.48g | Carb: 264.96g.
Breakfast: Leche Evaporada Cremosa & Ligera, Polvo Chocolate. Lunch: Zuko Zuko Light Limon, Conos de Helado (con Galleta Tipo Wafer), Helado de Fresa, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Crema de Calabaza. Dinner: Donas Azucaradas o Glaseadas, Leche Evaporada Cremosa & Ligera, Polvo Chocolate, Heinz Catsup, Salchicha de Pavo, Bimbo Pan Blanco (23g). Snacks/Other: Plátano, Kirkland Signature Botana Surtida, Agua de manzana y canela. more...
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2215 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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