Weigh In record (no journal entry) for 27 July 2021
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119.7 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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1656 kcal
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Fat: 52.17g | Prot: 103.96g | Carb: 202.24g.
Breakfast: Куриное Филе, Красная Цена Арахис, Хлопья Овсяные N3, Гречневая Каша, Творог (Обезжиренный), Гороховая Каша, Морковь, Капуста, Sunflower Oil, Банан, Вареное Яйцо. Lunch: Творожная Запеканка, Пиканта Кабачковая Икра, Клубника. more...
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gaining 6.2 lb a week
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