zorrilla48's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
232.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2014:
450 kcal Fat: 37.61g | Prot: 15.11g | Carb: 13.20g.   Breakfast: Fried Egg, Toasted Whole Wheat Bread, Butter. more...
2917 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
losing 3.0 lb a week

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