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zorrilla48
Journal
24 Feb 14
zorrilla48's Journal, 24 February 2014
zorrilla48's Profile
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Weigh In record (no journal entry) for 24 February 2014
232.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2014:
450 kcal
Fat: 37.61g | Prot: 15.11g | Carb: 13.20g.
Breakfast:
Fried Egg, Toasted Whole Wheat Bread, Butter.
more...
2917 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 6 hours, Resting - 17 hours.
more...
losing 3.0 lb a week
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