Weigh In record (no journal entry) for 24 February 2014
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138.0 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1722 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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 Comments
Wow 15 Kgs till now from 77.6kgs to 62.6kgs .I have worked as harder using my will and my weakness to roam hear and there in evening .
24 Feb 14 by member: asimbeck
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asimbeck's weight history
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