Weigh In record (no journal entry) for 24 February 2014
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130.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1457 kcal
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Fat: 39.70g | Prot: 62.63g | Carb: 143.83g.
Breakfast: Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Progresso Light Santa Fe Style Chicken Soup, Baby Spinach. Dinner: Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Anheuser-Busch Bud Light Platinum, Coors Light Beer (Bottle), La Choy Rice Noodles, Peanut Butter Bumpers, Silk Light Vanilla Soymilk, Archer Farms Monster Trail Mix. more...
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gaining 0.9 lb a week
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