dreamgirl48's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
192.6 lb Lost so far: 10.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
1355 kcal Fat: 36.48g | Prot: 69.20g | Carb: 200.35g.   Breakfast: quaker high fiber maple. Lunch: clementine, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), campbells chicken mini noodle. Dinner: egg, turkey breakfast sausage patties, kraft fat free american, flaky layers reduced. Snacks/Other: v8 fusion blueberry, clementine, starbucks caramel light frappuccino. more...
2128 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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