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dreamgirl48
Journal
28 Feb 11
dreamgirl48's Journal, 28 February 2011
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Weigh In record (no journal entry) for 28 February 2011
192.6 lb
Lost so far:
10.4 lb
.
Still to go:
57.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2011:
1355 kcal
Fat: 36.48g | Prot: 69.20g | Carb: 200.35g.
Breakfast:
quaker high fiber maple.
Lunch:
clementine, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), campbells chicken mini noodle.
Dinner:
egg, turkey breakfast sausage patties, kraft fat free american, flaky layers reduced.
Snacks/Other:
v8 fusion blueberry, clementine, starbucks caramel light frappuccino.
more...
2128 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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