Weigh In record (no journal entry) for 28 February 2011
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365.0 lb
Lost so far: 24.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1352 kcal
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Fat: 34.54g | Prot: 56.68g | Carb: 162.34g.
Breakfast: Organic Maple syrup oatmeal kirkland signature, Tre's coffee. Lunch: Black Olives, Spinach , subway sweet onion sauce, Subway Buffalo Chicken. Dinner: Keystone Light, Black Olives, Subway Buffalo Chicken, subway sweet onion sauce, Spinach. Snacks/Other: Pink Lemonade Zipfizz, Grape Zipfizz. more...
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losing 7.0 lb a week
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