Weigh In record (no journal entry) for 27 July 2021
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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409 kcal
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Fat: 22.22g | Prot: 5.22g | Carb: 47.67g.
Breakfast: Слабое Кофе с Сахаром, Хлебзавод 28 Штрудель с Творожной Начинкой. more...
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losing 3.1 lb a week
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